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Using powerful emotional embodiment & mindfulness techniques, my mission is to empower individuals to cultivate worthiness, nurture their truth, and take brave steps towards their dreams. I believe that when we align with our path and truth we are able to help others, creating waves of positive change.
It's time to shine.
Welcome friend.
My coaching is rooted in somatics, mindfulness, and self-advocacy.
Together, in a compassionate and non-judgemental space, we will tap into your inner-knowing, nourish your heart's desires, and uncover the best steps forward.
I worked with Stephi at a time in my life when I was at a standstill, both personally and professionally. I needed help building on who I'd been in order to reimagine who I was becoming. With her signature compassion and a wholehearted approach, Stephi helped surface the energy that had been dormant inside me, and provided me with the tools and support I needed to move myself forward.
SARA
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